| Water | 5.9g | 
| Energy | 433.0kcal | 
| Energy | 1812.0kJ | 
| Protein | 11.8g | 
| Total lipid (fat) | 13.2g | 
| Ash | 2.0g | 
| Carbohydrate, by difference | 67.1g | 
| Fiber, total dietary | 0.2g | 
| Sugars, total | 24.2g | 
| Calcium, Ca | 101.0mg | 
| Iron, Fe | 4.18mg | 
| Magnesium, Mg | 49.0mg | 
| Phosphorus, P | 179.0mg | 
| Potassium, K | 501.0mg | 
| Sodium, Na | 300.0mg | 
| Zinc, Zn | 1.1mg | 
| Copper, Cu | 0.074mg | 
| Manganese, Mn | 0.348mg | 
| Selenium, Se | 17.2??g | 
| Vitamin C, total ascorbic acid | 7.0mg | 
| Thiamin | 1.459mg | 
| Riboflavin | 3.229mg | 
| Niacin | 15.966mg | 
| Pantothenic acid | 0.529mg | 
| Vitamin B-6 | 5.899mg | 
| Folate, total | 93.0??g | 
| Folic acid | 74.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 145.0??g | 
| Choline, total | 28.3mg | 
| Vitamin B-12 | 0.46??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 6.0??g | 
| Retinol | 6.0??g | 
| Carotene, beta | 1.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 23.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 9.0??g | 
| Vitamin E (alpha-tocopherol) | 0.46mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 1.2??g | 
| Vitamin D3 (cholecalciferol) | 1.2??g | 
| Vitamin D | 50.0IU | 
| Vitamin K (phylloquinone) | 1.1??g | 
| Fatty acids, total saturated | 2.352g | 
| 4:0 | 0.081g | 
| 6:0 | 0.022g | 
| 8:0 | 0.025g | 
| 10:0 | 0.055g | 
| 12:0 | 0.057g | 
| 14:0 | 0.267g | 
| 15:0 | 0.0g | 
| 16:0 | 1.142g | 
| 17:0 | 0.003g | 
| 18:0 | 0.595g | 
| 20:0 | 0.027g | 
| 22:0 | 0.077g | 
| Fatty acids, total monounsaturated | 5.99g | 
| 16:1 undifferentiated | 0.119g | 
| 18:1 undifferentiated | 5.851g | 
| 20:1 | 0.019g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 2.878g | 
| 18:2 undifferentiated | 2.847g | 
| 18:3 undifferentiated | 0.031g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.02g | 
| Cholesterol | 12.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |